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首页应用时尚生活 Ser feliz Reto 30 días

Ser feliz Reto 30 días

Ser feliz Reto 30 días

分类 : 时尚生活
大小 : 14.75M
版本号 : 1.13
平台 : Android
评分 : 4.4
更新日期 : Mar 22,2025
软件包名: com.metta.psicologiapositiva

程序描述

使用Ser Feliz Reto 30Días应用解锁幸福的秘密！这项植根于积极心理学的全面自助指南为更快乐的生活提供了100多种科学证实的策略。在30天结构化的挑战中，踏上自我发现和个人成长的旅程。

Ser feliz reto 30días应用程序功能：

基于证据的幸福攻击：访问100多个幸福技巧，全部得到了积极心理学中严格的科学研究的支持。

引人入胜且互动：每个提示都包括发人深省的问题，以鼓励您的日常生活中的自我反思和实际应用。

鼓舞人心的肯定：与朋友和家人分享引人注目的报价，传播积极和鼓励。

30天的转型计划：详细的，逐步的个人成长和持久幸福指南，旨在为期一个月的承诺。

正念音频会话：放松，冥想和可视化，并通过有指导性的音频会话来促进压力减轻，动机和积极的思维。

情绪智力训练：基于情感心理学原理的实践练习的主体调节。

进度跟踪：以收藏夹列表，笔记部分和个性化议程来保持动力，以监视您的旅程。

持续支持：从常规应用程序更新中受益，并有明确的解释，以最大程度地提高您的体验。

结论：

使用Ser Feliz Reto 30Días应用实现持久的幸福和个人成就。这个研究支持的应用程序是您的最终伴侣，拥有更幸福，更加平衡的生活。立即下载“幸福挑战赛”应用程序并开始转型！

生活方式

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