Gradual Life: Your Path to Wellness and Mindfulness
Transform your life with Gradual Life, a comprehensive wellness app designed to reduce stress, boost mindfulness, and improve physical well-being. Create a personalized wellness plan and experience increased happiness by aligning your mind, body, and soul.
Accessible to all fitness levels and lifestyles, Gradual Life offers a pressure-free approach to self-improvement. Discover a wealth of resources to calm your mind and revitalize your body, including:
- Yoga poses and sequences
- Stretching exercises
- Gentle workouts and routines
- Guided meditations
- Mindfulness sessions and coaching
- Courses and challenges
- Music playlists and ambient soundscapes
- Original music and relaxing sounds
Conquer the challenges of modern life with Gradual Life's tools designed to:
- Increase energy and motivation
- Enhance physical performance
- Reduce muscle tension
- Improve sleep quality
- Promote relaxation and mental clarity
- Develop present moment awareness
- Minimize distractions and improve focus
- Nurture healthy relationships
Personalize your wellness journey with Gradual Life's features:
- Calendar and reminders
- Progress tracking and history
- Downloadable content and favorites
- Expert yoga instructors
- Diverse meditation voices and narrators
- English and Spanish language support
- Personalized content recommendations
Start your free journey today! Gradual Life offers a selection of free content to get you started, ad-free. Unlock the full experience with a premium subscription for comprehensive wellness training.
Help and FAQ: https://www.gradual-life.app/en/help
Inquiries: [email protected]
Subscription Information:
Gradual Life offers auto-renewing monthly ($12.99/month) and yearly ($49.99/year) subscriptions for unlimited access to premium content. *Prices may vary by region.
- 7-day free trial available.
- Full access to all content included in the subscription.
- Subscription automatically renews unless canceled at least 24 hours before the end of the current period.
- Manage your subscription and auto-renewal settings in your account settings.
- Any unused portion of a free trial is forfeited upon subscription purchase.
Terms and Conditions:
- Terms of Use: https://www.gradual-life.app/en/terms
- Privacy Policy: https://www.gradual-life.app/en/privacy-policy