Get results by logging your workouts and tracking your progress with Lyfta!
Elevate your fitness journey with Lyfta, the ultimate gym workout tracker and planner trusted by thousands of fitness enthusiasts. With Lyfta, you can effortlessly log your workouts, follow structured programs, and reach your fitness goals. Our app boasts hundreds of five-star ratings, a testament to how Lyfta maximizes the effectiveness of every workout.
Whether you're a beginner or a seasoned pro, Lyfta caters to everyone. Dive into our vast library of workout routines tailored to any fitness level or physique goal.
Benefit from clear, concise instructional video demonstrations for each movement. These guides ensure you perform exercises correctly, avoiding potential embarrassment or injury at the gym.
What Awaits You Inside
Expert Designed Workouts: Say goodbye to the confusion of crafting your own workout plan. Explore our extensive collection of pre-made, user-friendly workout plans designed to fit any schedule.
Thriving Community: Join hundreds of thousands of lifters in pursuit of their goals. Engage with a supportive community, share your achievements and personal records, and track your progress alongside fellow enthusiasts.
Convenient Consistency: Forget the hassle of pen and paper. Our app offers a seamless way to track your progress, providing benchmarks and reminders of past performances to help you surpass your previous bests every session.
Dive Deeper Into Your Progression: Monitor days you worked out, workout duration, total weight lifted, workout history, body weight, body fat, body part measurements, calorie intake, strength progression, and more. This comprehensive tracking allows for a deeply immersive experience.
Some of the Popular Workout Programs in the App
- StrongLifts 5x5, Powerlifting, Strongman, Bodybuilding, GZCL, nSuns 5/3/1, Upper/Lower Split, Arnold’s Push/Pull/Legs, Ladder Strength Training, P.H.U.L. (Power Hypertrophy Upper Lower), 5/3/1 by Jim Wendler, Madcow 5x5, Candito 6 Week Program, Texas Method, German Volume Training, Sheiko, Smolov Squat Routine, Westside Barbell Conjugate Method
All these features and more are available for free with Lyfta. Download now and start transforming your fitness routine!
But don't just take our word for it—here's what our users say:
"This is the best free workout tracker I have tried so far. Highly recommended." -Timothy, Lyfta user
"It's fantastic for keeping track of your workouts, weights used, reps, how hard you went, and even how you felt! As someone who enjoys data, this is truly game-changing. I highly recommend it!" -Tyler, Lyfta user
Terms of Service: https://lyfta.app/terms
Privacy Policy: https://lyfta.app/privacy
Support: [email protected]
We're excited to introduce the beta version of our Wear OS app! We welcome your feedback on any bugs and suggestions for improvements. Let's collaborate to make this app the best it can be!
What's New in the Latest Version 1.385
Last updated on Oct 19, 2024
We're constantly enhancing Lyfta. To stay updated with the latest features and improvements, ensure your app updates are enabled.
